by Sensei J. Richard Kirkham B.Sc. This is the best martial arts video I have ever done that covers realistic self-defense and how to deal with the fear factor. Check out the free self-defense video clips on the webpage
by Sensei J. Richard Kirkham B.Sc. A printable martial arts ebook for students, instructors, and those training
without instructors full of all kinds of self-defense and martial arts drills for any technique, situation and weapon imaginable. Bringing The Martial Artist Out from
by Sensei J. Richard Kirkham B.Sc. Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Bette
by Sensei J. Richard Kirkham B.Sc. Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Bette
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